Cardio-Line Dance Mixer
This fun, upbeat workout combines the best of cardio and dance. Follow a series of easy dance routines that target your entire body, boosting endurance, improving coordination, and burning calories while you have a blast.
Cardio & Line Dancing is a fun and energetic where you'll learn a variety of dances. Whether you're a beginner or an experienced dancer, this portion of the class is designed to teach you the steps and rhythms to popular line dances.