Low Intensity Training Class (Registration Required)
Jul
14
9:00 AM09:00

Low Intensity Training Class (Registration Required)

Tuesdays ONLY: July 7, 14, 21, 28 2026

Low-intensity fitness classes focus on gentler movements and lower impact exercises, making them suitable for individuals of all fitness levels, especially those with joint issues or just starting their fitness journey.

These classes prioritize flexibility, breathing, and controlled movements, often incorporating elements of strength training without high impact.

Click Here to Register

View Event →
Low Intensity Training Class (Registration Required)
Jul
21
9:00 AM09:00

Low Intensity Training Class (Registration Required)

Tuesdays ONLY: July 7, 14, 21, 28 2026

Low-intensity fitness classes focus on gentler movements and lower impact exercises, making them suitable for individuals of all fitness levels, especially those with joint issues or just starting their fitness journey.

These classes prioritize flexibility, breathing, and controlled movements, often incorporating elements of strength training without high impact.

Click Here to Register

View Event →
Low Intensity Training Class (Registration Required)
Jul
28
9:00 AM09:00

Low Intensity Training Class (Registration Required)

Tuesdays ONLY: July 7, 14, 21, 28 2026

Low-intensity fitness classes focus on gentler movements and lower impact exercises, making them suitable for individuals of all fitness levels, especially those with joint issues or just starting their fitness journey.

These classes prioritize flexibility, breathing, and controlled movements, often incorporating elements of strength training without high impact.

Click Here to Register

View Event →

Low Intensity Training Class (Registration Required)
Jul
7
9:00 AM09:00

Low Intensity Training Class (Registration Required)

Tuesdays ONLY: July 7, 14, 21, 28 2026

Low-intensity fitness classes focus on gentler movements and lower impact exercises, making them suitable for individuals of all fitness levels, especially those with joint issues or just starting their fitness journey.

These classes prioritize flexibility, breathing, and controlled movements, often incorporating elements of strength training without high impact.

Click Here to Register

View Event →