Feb
18
8:00 AM08:00

Presidents Day Basketball Camp

The FBCG Family Life Center will host a basketball camp on February 18th for boys & girls ages 6-13. The camp will focus on individual skill development, competition and devotion time. The high level skilled staff will be intentional about keeping the sessions positive, active & fun! Space is limited and campers will be accepted on a first come first serve basis.   CAMP HOURS:  9 A.M. - 4 P.M.   EXTENDED CARE (INCLUDED):  8 A.M. - 6 P.M.   CAMPERS MUST BRING THEIR OWN LUNCH    COST:  $45

The FBCG Family Life Center will host a basketball camp on February 18th for boys & girls ages 6-13. The camp will focus on individual skill development, competition and devotion time. The high level skilled staff will be intentional about keeping the sessions positive, active & fun! Space is limited and campers will be accepted on a first come first serve basis.

CAMP HOURS: 9 A.M. - 4 P.M.

EXTENDED CARE (INCLUDED): 8 A.M. - 6 P.M.

CAMPERS MUST BRING THEIR OWN LUNCH

COST: $45

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Feb
18
7:00 PM19:00

Circuit Training

Anything goes in this high-intensity interval training class.  You’ll work muscle groups with and without equipment.  This class will combine high-intensity fat burning intervals of cardio and free weights, which burns more fat and calories in a shorter amount of time. This class is suitable for all fitness levels.

Anything goes in this high-intensity interval training class. You’ll work muscle groups with and without equipment. This class will combine high-intensity fat burning intervals of cardio and free weights, which burns more fat and calories in a shorter amount of time. This class is suitable for all fitness levels.

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Feb
27
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

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Feb
27
7:00 PM19:00

Zumba

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy.  We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party.  this class is suitable for all fitness levels.

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

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Feb
28
7:00 PM19:00

Square Fit

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

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Mar
6
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

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Feb
13
7:00 PM19:00

JaMakin Me Move

Cardiovascular, high intensity training that gets the heart rate going.  It adds an element of strength training by using weights (dumb bells, body bars or your own body weight) with a Jamaican flair by its originator Shan. This class is suitable for all fitness levels.

Cardiovascular, high intensity training that gets the heart rate going. It adds an element of strength training by using weights (dumb bells, body bars or your own body weight) with a Jamaican flair by its originator Shan. This class is suitable for all fitness levels.

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Feb
13
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

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Feb
11
7:00 PM19:00

Stability and Hoops

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session.   Please bring your own ball. ; it is designed according to your height.  This class is suitable for all fitness levels.

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.

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Feb
6
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

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Jan
31
7:00 PM19:00

Square Fit

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

View Event →