Jun
19
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →
Jun
26
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →
Jun
26
7:00 PM19:00

Zumba

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

View Event →
Jun
27
7:00 PM19:00

Square Fit

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

View Event →

Jun
12
7:00 PM19:00

JaMakin Me Move

Cardiovascular, high intensity training that gets the heart rate going. It adds an element of strength training by using weights (dumb bells, body bars or your own body weight) with a Jamaican flair by its originator Shan. This class is suitable for all fitness levels.

Cardiovascular, high intensity training that gets the heart rate going. It adds an element of strength training by using weights (dumb bells, body bars or your own body weight) with a Jamaican flair by its originator Shan. This class is suitable for all fitness levels.

View Event →
Jun
12
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →
Jun
10
7:00 PM19:00

Stability Ball and Hoops

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.

View Event →
Jun
6
7:00 PM19:00

PIYO

The very best Pilates and yoga-inspired moves and cranked up speed to give you full throttle cardio, strength, and flexibility training—all at once. PiYo puts it ALL into one workout so you can build lean muscle mass—as you burn calories.

View Event →
Jun
5
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →
May
30
7:00 PM19:00

Stability Ball and Hoops

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.

View Event →
May
29
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →
May
23
7:00 PM19:00

Square Fit

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

View Event →
May
22
7:00 PM19:00

Zumba

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

View Event →
May
22
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →
May
15
6:00 PM18:00

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

View Event →