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Square Fit

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

Square Fit is an agility and cardio interval based workout designed to make you faster and stronger through movements in boxing using a square. The class involves plyometric training, body weight work, and running. Suitable for all fitness levels.

Earlier Event: June 26
Zumba
Later Event: June 28
Martial Arts Classes