Back to All Events

Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Earlier Event: August 19
Pilates Press
Later Event: August 21
Strengthening and Cardio