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Zumba

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Zumba is a Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility, and boosted energy. We take the ”work” out of workout, by mixing low-intensity and high-intensity moves for an interval style, calorie-burning dance fitness party. This class is suitable for all fitness levels.

Earlier Event: August 12
Stability Ball and Hoops
Later Event: August 14
JaMakin Me Move