Back to All Events

Stability and Hoops

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.

This strength and cardiovascular training makes working out more fun using both the large stability balls and the weighted hula hoops during the session. Please bring your own ball. ; it is designed according to your height. This class is suitable for all fitness levels.