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Zumba

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

A Latin and world dance inspired workout, combining cardio, muscle conditioning, balance and flexibility and boosted energy. We take the “work” out of workout by mixing low-intensity and high-intensity moves for an interval style, calorie burning dance fitness party. this class is suitable for all fitness levels.

Earlier Event: July 22
Cardio and Weights
Later Event: July 27
Cardio Blast